Logo

How can couples reverse the buildup of resentment once they notice it?

09.06.2025 12:17

How can couples reverse the buildup of resentment once they notice it?

By taking turns talking.

By giving up the notion that someone has to “win” or that anyone loses by saying “you are right”, “I am sorry”, or “I can do better.”

By learning to validate what the other is feeling. “I can absolutely see why you feel this way.”

What is your review of House of the Dragon Season 2 finale, Episode 8?

By deciding to stop with the criticism and the nagging and instead say thank you for everything you do for me. Thank you for loving me.

By internalizing that responding with kindness is strength, not weakness.

By resolving to listen with curiosity rather than defensiveness.

New research links changes in walking patterns to early Alzheimer’s - The Brighter Side of News

By keeping in mind it’s OK to have different opinions and different experiences, and they both matter in equal measure.

By wanting to truly understand each other, despite feeling unheard.